This presentation explores the complementary perspectives of Baha'i teachings on healing and Polyvagal Theory, highlighting their shared emphasis on the interconnectedness of physical, emotional, and spiritual well-being. It includes interactive exercises to experience the power of prayer when in an autonomic nervous system state of safety and wellbeing. Discussion will focus on personal and collective uses of this integrative approach for providing “haven and refuge” from anxiety and fear in the face of mental tests.
